Want to know your basic health? Determining your Body Mass Index (BMI) is a simple way to have a general estimate of whether you're at a ideal weight. BMI uses your height and weight to offer a score that might reveal if you're below a healthy weight, overweight , or at a normal weight. You will easily locate BMI calculators on the internet or appl

Figuring out your BMI is the way to gauge your overall health . Determining your BMI involves a equation that considers your height and weight . You can easily discover several online BMI calculators by a short internet search . Alternatively , you can personally figure your BMI using a accepted equation , which is easily found at many pages. Don't